We provide organizations with practical and strategic training sessions on a variety of work-place as well as personal well-being issues.
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This fun and quirky take on communication challenges will leave your team feeling energised and confident to converse with clarity, empathy and respect.
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Managing to find the balance between work and all the rest of our lives seems almost an impossible task. Learn how to strike that equilibrium with our interactive workshop.
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Emotional competence can make or break careers. Come learn with us, the ability to sense, understand and effectively apply emotions to generate energy.
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Anger is a very healthy emotion often misunderstood and unleashed without reflection. Learn to harness the potential of your anger to manage people effectively.
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Procrastination is one of the characteristics that eats into an employees productivity. Understand how to prioritise goals and responsibilities to optimise work efficiency.
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Together We Can!!!!! Collaborate with us to catalyse your team; enabling individuals to optimise their independent work towards the organisational end goal.
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Focus is an oft undervalued yet highly significant factor that determines the effectiveness and success of an organisation. Learn strategies to enhance focus and improve work outcomes.
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Stress is commonly known as the creativity killer because it impacts our capacity to innovate and stay productive. Understand the surprising relationship between stress and creativity and learn to manage the tension to power innovation.
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Simple strategies for making practical lifestyle changes which will help enhance coping with the present stressors. The emphasis of this session is on empowering us to focus on to factors that are within our control.
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This has been a period of losses: both personal and professional and the mind needs to heal. In this Covid-specific session, we discuss the different ways the human brain grieves and rational techniques we can use to make the process effectively healing.
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A good night’s sleep is undoubtedly the most cost effective stress management solution we have. Learn evidence based approaches to sleeping your way to a healthy and productive life.
-
The shift from going to office to now working from home has come with its benefits and challenges. Work on making WFH less stressful while empowering yourself to enjoy its benefits unreservedly. Tips and tricks to keep your sanity during the extended WFH.
-
This fun and quirky take on communication challenges will leave your team feeling energised and confident to converse with clarity, empathy and respect.
-
Managing to find the balance between work and all the rest of our lives seems almost an impossible task. Learn how to strike that equilibrium with our interactive workshop.
-
Emotional competence can make or break careers. Come learn with us, the ability to sense, understand and effectively apply emotions to generate energy.
-
Anger is a very healthy emotion often misunderstood and unleashed without reflection. Learn to harness the potential of your anger to manage people effectively.
-
Procrastination is one of the characteristics that eats into an employees productivity. Understand how to prioritise goals and responsibilities to optimise work efficiency.
-
Together We Can!!!!! Collaborate with us to catalyse your team; enabling individuals to optimise their independent work towards the organisational end goal.
-
Focus is an oft undervalued yet highly significant factor that determines the effectiveness and success of an organisation. Learn strategies to enhance focus and improve work outcomes.
-
Stress is commonly known as the creativity killer because it impacts our capacity to innovate and stay productive. Understand the surprising relationship between stress and creativity and learn to manage the tension to power innovation.
-
Simple strategies for making practical lifestyle changes which will help enhance coping with the present stressors. The emphasis of this session is on empowering us to focus on to factors that are within our control.
-
This has been a period of losses: both personal and professional and the mind needs to heal. In this Covid-specific session, we discuss the different ways the human brain grieves and rational techniques we can use to make the process effectively healing.
-
A good night’s sleep is undoubtedly the most cost effective stress management solution we have. Learn evidence based approaches to sleeping your way to a healthy and productive life.
-
The shift from going to office to now working from home has come with its benefits and challenges. Work on making WFH less stressful while empowering yourself to enjoy its benefits unreservedly. Tips and tricks to keep your sanity during the extended WFH.
