Session was very informative and resolving issues of how to balance work and personal life in this lockdown work from home situation. It was great learning. I expect more such sessions on different topics.

“Content band knowledge was superb, your focus and attention span is adorable.. Do have similar series of topics for understanding things better.”

"It was a nice session by Dr. Wilona, who justified herself truly by trying to put the things properly before the participants to overcome the stress and how to balance various types and forms of the stress in working life. Further it is suggested to make it more practical by touching various aspects of day to day working life. Best wishes take utmost care. Thanks and regards."

"Very useful training with practical examples. Planning and putting all activities on calendar, celebrating small small achievements with team and family are useful tips to be happy."

"Succinct content, excellently delivered and the Q&A section was handled very well."